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Fats are bad for you/ Myth busted.

Myth: All fats are bad for you
truth> Reality: Not all fats are harmful. In fact, some are essential for good health. Unsaturated fats, such as those found in avocados, nuts, seeds, and fish, are beneficial and help support heart health. It's the trans fats and excessive saturated fats that can raise cholesterol levels and increase the risk of heart disease. Read More

Eat Right Stations

150 Railway Stations across the country achieve 'Eat Right Station' certificate from FSSAI. Vishakapatanam is one in those.
Qualification:
1.Station that raise awareness of food choices
2.Strict Hygine
3.Sanitation Protocals






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My health, my right

The theme for the WORLD HEALTH DAY
This underpins the fact that at least 4.5B people- were not fully covered by essential health services in 2024. To address these challenges, the theme for World Health Day 2024 is 'My health, my right.'








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False Labeling

Mumbai Fitness enthusiast found high sugar content in advertised product, even the protein content is wrong and is adultrated
Lab tests confirm false claims about protein content in product, forum orders firm to pay compensation of rupees 1.1lakh to man and refund.
Is this all because of overhype for protein.

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Do you know?

Plain Sparkling H2O has minimal effects on your teeth, especially compared to drinking soda






Official Nutriton Partner- Paris Olympics

Herbalife: Nutrition Partner for team India {Paris Olympics}
Which is going to happen for 26th July to 11th August Herbalife sponsers over 150 athletes, teams, leagues across the globe.
In India Herbalife continues to support Virat Kohli, Smriti Mandhana, Lakshya Sen, Mary Kom, Palak Kohli and many more..

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